Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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Height
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191 cm 6'3" 5 cm 2 inches shorter |
196 cm 6'5" 5 cm 2 inches taller |
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Weight
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121 kg 267 lbs 5 kg 11 lbs lighter |
126 kg 278 lbs 5 kg 11 lbs heavier |
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Body Fat %
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25% Plumpy 6.7% lower
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26.8% Plumpy 7.2% higher
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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4.7 14.6% sexier
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4.1 12.8% less sexy
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BMI
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33.2 Very High 1.1% higher
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32.8 Very High 1.1% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 1.5% lower
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3282 kcal Gargantuan 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10.9% higher
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1.38 Low 9.8% lower
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FFMI (?)
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24.9 Very High 3.7% higher
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24 Very High 3.6% lower
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Lean Mass
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90.8 kg 200 lbs 1.4 kg 3 lbs lighter |
92.2 kg 203 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 8.9% higher
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53 cm 21 inches 8.1% lower
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Waist Span
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37.8 cm 15 inches 1.8% lower
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38.5 cm 15 inches 1.9% higher
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Fat Mass
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30.3 kg 67 lbs 3.5 kg 8 lbs lighter |
33.8 kg 75 lbs 3.5 kg 8 lbs heavier |
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Age
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30
9y younger
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39
9y older
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