Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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101 kg 223 lbs 9 kg 20 lbs heavier |
92 kg 203 lbs 9 kg 20 lbs lighter |
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Body Fat %
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7.5% RIPPED 23.5% lower
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9.8% RIPPED 30.7% higher
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Muscle Index
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9.9 Swole 12.5% swoler
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8.8 Swole 11.1% less swole
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Sexy Index
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8.9 Sexy 2.4% sexier
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8.4 Sexy 2.3% less sexy
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BMI
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26.3 High 1% higher
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26 High 1% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 11.6% higher
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2976 kcal Big Appetite 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 17.9% lower
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1.96 HOLY SHIT 21.7% higher
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FFMI (?)
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24.3 Very High 3.4% higher
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23.5 High 3.3% lower
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Lean Mass
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93.4 kg 206 lbs 10.4 kg 23 lbs heavier |
83 kg 183 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 5.2% lower
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61.9 cm 24 inches 5.5% higher
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Waist Span
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36.6 cm 14 inches 16.2% higher
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31.5 cm 12 inches 13.9% lower
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Fat Mass
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7.6 kg 17 lbs 1.4 kg 3 lbs lighter |
9 kg 20 lbs 1.4 kg 3 lbs heavier |
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Age
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36
10y older
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26
10y younger
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