Baseline May 2017
By Anonymous, ID: 3crv1xu6 |
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7/15/2018 Post workout
By Pokakaa, ID: mf2j1986 |
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Height
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186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
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Weight
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87 kg 192 lbs 5 kg 11 lbs lighter |
92 kg 203 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.5% Healthy 24.1% higher
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14.1% Fit 19.4% lower
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Muscle Index
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4.6 27% less swole
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6.3 Swole-ish 37% swoler
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Sexy Index
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5.5 26.7% less sexy
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7.5 Sexy 36.4% sexier
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BMI
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25.2 High 0.3% lower
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25.2 High 0.3% higher
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Daily Calorie Needs (?)
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2606 kcal High 8.4% lower
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2846 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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71.8 kg 158 lbs 7.2 kg 16 lbs lighter |
79 kg 174 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.2% higher
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47 cm 18 inches 0.2% lower
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Waist Span
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32.6 cm 13 inches 5.5% higher
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30.9 cm 12 inches 5.2% lower
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Fat Mass
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15.2 kg 34 lbs 2.2 kg 5 lbs heavier |
13 kg 29 lbs 2.2 kg 5 lbs lighter |
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Age
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32
10y older
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22
10y younger
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