Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 3.8% higher
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15.6% Healthy 3.7% lower
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Muscle Index
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3.6 28% less swole
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5 Swole-ish 38.9% swoler
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Sexy Index
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5.4 1.9% sexier
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5.3 1.9% less sexy
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BMI
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21.6 Average 8.8% lower
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23.6 Average 9.6% higher
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Daily Calorie Needs (?)
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2062 kcal Average 10.3% lower
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2298 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.5% higher
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1.39 Low 6.1% lower
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FFMI (?)
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18.1 Average 9% lower
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19.9 Average 9.9% higher
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Lean Mass
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55.3 kg 122 lbs 7.2 kg 16 lbs lighter |
62.5 kg 138 lbs 7.2 kg 16 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 0.7% higher
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44 cm 17 inches 0.7% lower
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Waist Span
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30 cm 12 inches 5.1% lower
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31.6 cm 12 inches 5.3% higher
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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