Before reaching goal
By Anonymous, ID: 1u5vd484 |
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By fuskarN, ID: mglht371 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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65 kg 143 lbs 13 kg 29 lbs lighter |
78 kg 172 lbs 13 kg 29 lbs heavier |
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Body Fat %
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14.3% Fit 0.7% higher
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14.2% Fit 0.7% lower
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Muscle Index
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5 Swole-ish 18% less swole
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6.1 Swole-ish 22% swoler
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Sexy Index
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7.5 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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22.5 Average 8.7% lower
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24.6 Average 9.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 15.2% lower
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2446 kcal High 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.5% higher
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1.61 High 2.4% lower
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FFMI (?)
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19.3 Average 8.5% lower
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21.1 Above Average 9.3% higher
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Lean Mass
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55.7 kg 123 lbs 11.2 kg 25 lbs lighter |
66.9 kg 147 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 10% lower
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52.1 cm 21 inches 11.1% higher
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Waist Span
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28.4 cm 11 inches 12.6% lower
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32.5 cm 13 inches 14.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
5y younger
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23
5y older
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