jamie alderton after
By Tommy, ID: 6977mu0u |
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By fuskarN, ID: mglht371 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 21.8% higher
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14.2% Fit 17.9% lower
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Muscle Index
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5.7 Swole-ish 6.6% less swole
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6.1 Swole-ish 7% swoler
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Sexy Index
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6.1 1.5% less sexy
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6.8 1.5% sexier
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BMI
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26.8 High 9% higher
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24.6 Average 8.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 4.5% higher
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2446 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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22.2 High 5.2% higher
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21.1 Above Average 5% lower
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Lean Mass
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70.3 kg 155 lbs 3.4 kg 7 lbs heavier |
66.9 kg 147 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1.9% higher
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52.1 cm 21 inches 1.9% lower
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Waist Span
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30.3 cm 12 inches 6.8% lower
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32.5 cm 13 inches 7.3% higher
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Fat Mass
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14.7 kg 32 lbs 3.6 kg 8 lbs heavier |
11.1 kg 24 lbs 3.6 kg 8 lbs lighter |
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Age
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30
7y older
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23
7y younger
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