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By fuskarN, ID: mglht371 |
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30 DAYS
By Metin, ID: vboz2vah |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 4.4% higher
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13.6% Fit 4.2% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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6.8 7.9% sexier
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6.3 7.4% less sexy
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BMI
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24.6 Average 1% higher
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24.4 Average 1% lower
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Daily Calorie Needs (?)
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2446 kcal High 1.8% lower
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2490 kcal High 1.8% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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66.9 kg 147 lbs 1.4 kg 3 lbs lighter |
68.3 kg 151 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.2% higher
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52 cm 20 inches 0.2% lower
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Waist Span
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32.5 cm 13 inches 2.8% higher
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31.6 cm 12 inches 2.8% lower
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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23
5y older
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18
5y younger
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