Oct Progress
By guestpiece, ID: dkrooxra |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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80 kg 176 lbs 5 kg 11 lbs heavier |
75 kg 165 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit |
14.9% Fit |
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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7.446 Sexy 16.3% sexier
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6.2 14% less sexy
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BMI
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23.9 Average 6.7% higher
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22.4 Average 6.2% lower
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Daily Calorie Needs (?)
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2484 kcal High 6% higher
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2343 kcal High 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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68.1 kg 150 lbs 4.3 kg 9 lbs heavier |
63.8 kg 141 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.9% higher
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53.1 cm 21 inches 0.9% lower
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Waist Span
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33.3 cm 13 inches 3.7% higher
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32.1 cm 13 inches 3.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.7 kg 2 lbs heavier |
11.2 kg 25 lbs 0.7 kg 2 lbs lighter |
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Age
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23
5y younger
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28
5y older
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