No protein, march 3
By Anonymous, ID: 6k55ep1g |
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jeicop
By jeicop22, ID: mh4v55o8 |
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Height
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166 cm 5'5" 2 cm 1 inches shorter |
168 cm 5'6" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 3 kg 7 lbs heavier |
60 kg 132 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 5.5% higher
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14.5% Fit 5.2% lower
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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5.3 1.9% less sexy
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5.4 1.9% sexier
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BMI
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22.9 Average 7.5% higher
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21.3 Average 7% lower
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Daily Calorie Needs (?)
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1998 kcal Average 3.5% higher
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1930 kcal Low 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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19.4 Average 6.6% higher
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18.2 Average 6.2% lower
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Lean Mass
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53.4 kg 118 lbs 2.1 kg 5 lbs heavier |
51.3 kg 113 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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39.7 cm 16 inches 4.2% higher
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38.1 cm 15 inches 4% lower
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Waist Span
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27.8 cm 11 inches 3.3% higher
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26.9 cm 11 inches 3.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.9 kg 2 lbs heavier |
8.7 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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23
5y older
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18
5y younger
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