Pre Super Bulk
By Daniel, ID: 9s7n51i7 |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Body Fat %
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9% Skinny 3.2% lower
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9.3% Skinny 3.3% higher
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Muscle Index
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3.7 8.8% swoler
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3.4 8.1% less swole
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Sexy Index
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5.8 1.8% sexier
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5.7 1.7% less sexy
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BMI
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17.9 Very Low 2.5% higher
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17.5 Very Low 2.5% lower
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Daily Calorie Needs (?)
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2039 kcal Average 6.6% higher
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1913 kcal Low 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 6.4% lower
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1.57 Average 6.8% higher
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FFMI (?)
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16.3 Low 2.5% higher
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15.9 Low 2.5% lower
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Lean Mass
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54.6 kg 120 lbs 3.8 kg 8 lbs heavier |
50.8 kg 112 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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37.9 cm 15 inches 10% lower
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42.1 cm 17 inches 11.1% higher
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Waist Span
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25.8 cm 10 inches 3.7% lower
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26.8 cm 11 inches 3.9% higher
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Fat Mass
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5.4 kg 12 lbs 0.2 kg 0 lbs heavier |
5.2 kg 11 lbs 0.2 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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