~2 Months Into Training Post-Sickness
By Insertgainsz, ID: 6vo7f1f0 |
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Zaid's First Report
By Zaid, ID: mh7a9o6y |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.3% Skinny 22.6% lower
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13.3% Fit 29.1% higher
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.9 28% less sexy
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8.2 Sexy 39% sexier
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BMI
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20.3 Low 5% lower
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21.4 Average 5.3% higher
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Daily Calorie Needs (?)
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2250 kcal Average 4.4% lower
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2354 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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18.2 Average 1.6% lower
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18.5 Average 1.6% higher
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Lean Mass
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61 kg 134 lbs 3.2 kg 7 lbs lighter |
64.2 kg 142 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 4.8% higher
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52.6 cm 21 inches 4.5% lower
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Waist Span
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34.4 cm 14 inches 6.5% higher
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32.3 cm 13 inches 6.1% lower
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Fat Mass
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7 kg 15 lbs 2.8 kg 6 lbs lighter |
9.8 kg 22 lbs 2.8 kg 6 lbs heavier |
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Age
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20
2y older
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18
2y younger
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