After dumbbell pressing 65s
By laga18, ID: 72ix7395 |
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Zaid's First Report
By Zaid, ID: mh7a9o6y |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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14.1% Fit 6% higher
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13.3% Fit 5.7% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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8.2 Sexy |
8.2 Sexy |
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BMI
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21.4 Average |
21.4 Average |
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Daily Calorie Needs (?)
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2335 kcal High 0.8% lower
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2354 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High |
1.63 High |
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FFMI (?)
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18.4 Average 0.5% lower
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18.5 Average 0.5% higher
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Lean Mass
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63.6 kg 140 lbs 0.6 kg 1 lbs lighter |
64.2 kg 142 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 1.5% higher
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52.6 cm 21 inches 1.5% lower
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Waist Span
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32.9 cm 13 inches 1.9% higher
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32.3 cm 13 inches 1.8% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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