Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Oct20
By Damhan_alla, ID: mh92awb1 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 2.7% lower
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14.7% Fit 2.8% higher
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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22.5 Average 5.7% lower
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23.8 Average 6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 9.5% lower
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2292 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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55.7 kg 123 lbs 6.6 kg 15 lbs lighter |
62.3 kg 137 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 3.7% lower
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48.7 cm 19 inches 3.8% higher
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Waist Span
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28.4 cm 11 inches 9.3% lower
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31.3 cm 12 inches 10.2% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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18
21y younger
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39
21y older
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