3 meses
By Elyakym, ID: 3v0j8991 |
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Oct20
By Damhan_alla, ID: mh92awb1 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 21.1% higher
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14.7% Fit 17.4% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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24.7 Average 3.7% higher
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23.8 Average 3.6% lower
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Daily Calorie Needs (?)
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2244 kcal Average 2.1% lower
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2292 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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60.8 kg 134 lbs 1.5 kg 3 lbs lighter |
62.3 kg 137 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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48 cm 19 inches 1.4% lower
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48.7 cm 19 inches 1.5% higher
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Waist Span
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29.1 cm 11 inches 7% lower
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31.3 cm 12 inches 7.6% higher
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Fat Mass
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13.2 kg 29 lbs 2.5 kg 6 lbs heavier |
10.7 kg 24 lbs 2.5 kg 6 lbs lighter |
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Age
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20
19y younger
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39
19y older
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