Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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kevin
By khsu16823, ID: mhjf9009 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.8% Healthy 8.1% lower
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17.2% Healthy 8.9% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.2 34.8% sexier
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4.6 25.8% less sexy
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BMI
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22.8 Average 4.4% lower
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23.9 Average 4.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.4% lower
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2122 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 15.8% higher
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1.33 Low 13.6% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 1.5 kg 3 lbs lighter |
57.1 kg 126 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 4.2% higher
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47.3 cm 19 inches 4.1% lower
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Waist Span
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31.9 cm 13 inches 10.1% lower
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35.5 cm 14 inches 11.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
6y younger
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24
6y older
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