Typ
By Alexandr, ID: 488m06ut |
|||||||||||||||||||||||||||
|
Me at 193
By Plasium, ID: mig5kt55 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
18.2% Healthy 16.7% higher
|
15.6% Healthy 14.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 28.8% less swole
|
8 Swole 40.4% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 1.3% less sexy
|
8 Sexy 1.3% sexier
|
||||||||||
BMI
|
27.8 High 3.4% lower
|
28.7 High 3.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2559 kcal High 3.8% lower
|
2661 kcal High 4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 3.1% lower
|
1.93 HOLY SHIT 3.2% higher
|
||||||||||
FFMI (?)
|
22.7 High 6.6% lower
|
24.3 Very High 7% higher
|
||||||||||
Lean Mass
|
70.3 kg 155 lbs 3.1 kg 7 lbs lighter |
73.4 kg 162 lbs 3.1 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
59.3 cm 23 inches 0.7% higher
|
58.9 cm 23 inches 0.7% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 3.9% higher
|
30.5 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 2.1 kg 5 lbs heavier |
13.6 kg 30 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
34
15y older
|
19
15y younger
|