6 weeks in 2
By Umesh, ID: 5p0v982m |
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Me at 193
By Plasium, ID: mig5kt55 |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 5 kg 11 lbs heavier |
87 kg 192 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 1.9% lower
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15.6% Healthy 2% higher
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Muscle Index
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7.8 Swole 2.5% less swole
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8 Swole 2.6% swoler
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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28.4 High 1.2% lower
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28.7 High 1.2% higher
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Daily Calorie Needs (?)
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2809 kcal High 5.6% higher
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2661 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.1% lower
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1.93 HOLY SHIT 3.2% higher
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FFMI (?)
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24.1 Very High 0.8% lower
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24.3 Very High 0.8% higher
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Lean Mass
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77.9 kg 172 lbs 4.5 kg 10 lbs heavier |
73.4 kg 162 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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59.7 cm 23 inches 1.4% higher
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58.9 cm 23 inches 1.3% lower
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Waist Span
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32 cm 13 inches 4.9% higher
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30.5 cm 12 inches 4.7% lower
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Fat Mass
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14.1 kg 31 lbs 0.5 kg 1 lbs heavier |
13.6 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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20
1y older
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19
1y younger
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