K
By Alexandr, ID: 9gm097g8 |
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Me at 193
By Plasium, ID: mig5kt55 |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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7.2 Swole 10% less swole
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8 Swole 11.1% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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27.1 High 5.6% lower
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28.7 High 6% higher
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Daily Calorie Needs (?)
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2591 kcal High 2.6% lower
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2661 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 5.7% lower
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1.93 HOLY SHIT 6% higher
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FFMI (?)
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23 High 5.3% lower
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24.3 Very High 5.7% higher
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Lean Mass
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71.3 kg 157 lbs 2.1 kg 5 lbs lighter |
73.4 kg 162 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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58 cm 23 inches 1.5% lower
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58.9 cm 23 inches 1.6% higher
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Waist Span
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31.8 cm 13 inches 4.3% higher
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30.5 cm 12 inches 4.1% lower
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Fat Mass
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12.7 kg 28 lbs 0.9 kg 2 lbs lighter |
13.6 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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34
15y older
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19
15y younger
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