Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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LLL
By Petar, ID: miuubj6a |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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101 kg 223 lbs 6 kg 13 lbs heavier |
95 kg 209 lbs 6 kg 13 lbs lighter |
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Body Fat %
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7.5% RIPPED 27.9% lower
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10.4% RIPPED 38.7% higher
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Muscle Index
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9.9 Swole 25.3% swoler
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7.9 Swole 20.2% less swole
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Sexy Index
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8.9 Sexy 8.9% sexier
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8 Sexy 8.1% less sexy
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BMI
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26.3 High 4.2% higher
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25.2 High 4% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 9% higher
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3047 kcal Big Appetite 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 26.5% lower
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2.19 HOLY SHIT 36% higher
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FFMI (?)
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24.3 Very High 7.5% higher
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22.6 High 7% lower
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Lean Mass
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93.4 kg 206 lbs 8.3 kg 18 lbs heavier |
85.1 kg 188 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 22.9% lower
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76.1 cm 30 inches 29.6% higher
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Waist Span
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36.6 cm 14 inches 5.2% higher
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34.8 cm 14 inches 4.9% lower
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Fat Mass
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7.6 kg 17 lbs 2.3 kg 5 lbs lighter |
9.9 kg 22 lbs 2.3 kg 5 lbs heavier |
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Age
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36
4y older
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32
4y younger
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