Ness After2
By Anonymous, ID: b65vt47o |
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no
By xavi, ID: mj1y8508 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs |
81 kg 179 lbs |
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Body Fat %
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15.4% Healthy 7.2% lower
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16.6% Healthy 7.8% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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24.2 Average 3.2% lower
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25 High 3.3% higher
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Daily Calorie Needs (?)
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2499 kcal High 1.3% higher
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2467 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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20.5 Average 1.9% lower
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20.9 Average 2% higher
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Lean Mass
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68.5 kg 151 lbs 0.9 kg 2 lbs heavier |
67.6 kg 149 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 4.4% lower
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58.7 cm 23 inches 4.6% higher
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Waist Span
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33.9 cm 13 inches 4% lower
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35.3 cm 14 inches 4.1% higher
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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24 | 24 |