no
By xavi, ID: mj1y8508 |
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After
By madquaker, ID: xmb9zd7c |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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5.2 Swole-ish 21.2% less swole
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6.6 Swole-ish 26.9% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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25 High 4.3% lower
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26.1 High 4.5% higher
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Daily Calorie Needs (?)
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2467 kcal High 0.2% lower
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2473 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.3% lower
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1.81 HOLY SHIT 9% higher
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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67.6 kg 149 lbs 0.2 kg 0 lbs lighter |
67.8 kg 149 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 2.7% lower
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60.3 cm 24 inches 2.7% higher
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Waist Span
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35.3 cm 14 inches 6.3% higher
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33.2 cm 13 inches 5.9% lower
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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24
2y younger
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26
2y older
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