7-20-15 after workout 2
By Anonymous, ID: 3dg18374 |
|||||||||||||||||||||||||||
|
89
By Krsta2014, ID: mj3gik1o |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
12.5% Fit 10.7% lower
|
14% Fit 12% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish |
6.7 Swole-ish |
||||||||||
Sexy Index
|
7.4 Sexy |
7.7 Sexy |
||||||||||
BMI
|
24.5 Average 5% lower
|
25.7 High 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2576 kcal High 6.8% lower
|
2763 kcal High 7.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 3% lower
|
1.65 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.2% lower
|
22.1 High 3.3% higher
|
||||||||||
Lean Mass
|
70.9 kg 156 lbs 5.6 kg 12 lbs lighter |
76.5 kg 169 lbs 5.6 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
56.9 cm 22 inches 6.7% lower
|
61 cm 24 inches 7.2% higher
|
||||||||||
Waist Span
|
35.4 cm 14 inches 4.3% lower
|
37 cm 15 inches 4.5% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 2.4 kg 5 lbs lighter |
12.5 kg 28 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
49
31y older
|
18
31y younger
|