Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 10.1% lower
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15.9% Healthy 11.2% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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7.5 Sexy 8.7% sexier
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6.9 8% less sexy
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BMI
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22.5 Average 4.3% lower
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23.5 Average 4.5% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.1% higher
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2013 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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55.7 kg 123 lbs 1.9 kg 4 lbs heavier |
53.8 kg 119 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 4.3% lower
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49 cm 19 inches 4.5% higher
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Waist Span
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28.4 cm 11 inches 0.4% higher
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28.3 cm 11 inches 0.4% lower
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
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Age
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18
14y younger
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32
14y older
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