5 weeks in
By Anonymous, ID: mj5nne08 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 12% higher
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14.2% Fit 10.7% lower
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Muscle Index
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5 Swole-ish 24.2% less swole
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6.6 Swole-ish 32% swoler
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Sexy Index
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6.9 13.1% sexier
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6.1 11.6% less sexy
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BMI
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23.5 Average 5.9% lower
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25 Average 6.3% higher
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Daily Calorie Needs (?)
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2013 kcal Average 10.5% lower
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2249 kcal Average 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.2% higher
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1.57 Average 9.2% lower
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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53.8 kg 119 lbs 4.5 kg 10 lbs lighter |
58.3 kg 129 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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49 cm 19 inches 7.5% higher
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45.6 cm 18 inches 6.9% lower
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Waist Span
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28.3 cm 11 inches 2.4% lower
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29 cm 11 inches 2.5% higher
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Fat Mass
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10.2 kg 22 lbs 0.5 kg 1 lbs heavier |
9.7 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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32
14y older
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18
14y younger
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