Nov 2018
By mgdman99, ID: mk4qj79q |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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24.1 Average 8.5% lower
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26.3 High 9.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 12.7% lower
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2769 kcal High 14.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.4% higher
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1.55 Average 7.7% lower
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FFMI (?)
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20.4 Average 8.1% lower
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22.2 High 8.8% higher
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Lean Mass
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66.1 kg 146 lbs 10.6 kg 23 lbs lighter |
76.7 kg 169 lbs 10.6 kg 23 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.8% higher
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54.1 cm 21 inches 2.7% lower
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Waist Span
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33.1 cm 13 inches 5.2% lower
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34.9 cm 14 inches 5.4% higher
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Fat Mass
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11.9 kg 26 lbs 2.4 kg 5 lbs lighter |
14.3 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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37
4y older
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33
4y younger
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