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test
By testthisout, ID: mkx30j18
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:15.9%
BMI:24.7
Muscle Index:5.4
Sexy Index:6.8
Body Type:
Regular
Healthy
Viking
VS.
Before workout routine
By Anonymous, ID: p3k392q1
Picture 1
Age:22
Height:182 cm  ·  5'12"
Weight:83 kg  ·  183 lbs
Body Fat %:16.8%
BMI:25.1
Muscle Index:5.1
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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test Picture 1
Before workout routine Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
15.9%
Healthy
5.4%  lower
16.8%
Healthy
5.7%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
6.8
1.5% sexier
6.5
1.5%   less sexy
BMI
24.7
Average
1.5%  lower
25.1
High
1.5%  higher
Daily Calorie Needs  (?)
2458 kcal
High
2.3%  lower
2516 kcal
High
2.4%  higher
Shoulders-to-Waist Width Ratio
1.61
High
12.6%  higher
1.43
Average
11.2%  lower
FFMI (?)
20.8
Average
20.8
Average
Lean Mass
67.3 kg
148 lbs
1.8 kg
4 lbs
lighter
69.1 kg
152 lbs
1.8 kg
4 lbs
heavier
Shoulders Span
56.4 cm
22 inches
7%  higher
52.7 cm
21 inches
6.6%  lower
Waist Span
35.1 cm
14 inches
4.6%  lower
36.8 cm
14 inches
4.8%  higher
Fat Mass
12.7 kg
28 lbs
1.2 kg
3 lbs
lighter
13.9 kg
31 lbs
1.2 kg
3 lbs
heavier
Age
42
20y older
22
20y younger

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