test
By testthisout, ID: mkx30j18 |
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End of 2016
By Roger_Mcfly, ID: tg455hgp |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 1.2% lower
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16.1% Healthy 1.3% higher
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Muscle Index
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5.4 Swole-ish 28.6% swoler
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4.2 22.2% less swole
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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24.7 Average 8.7% higher
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22.7 Average 8% lower
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Daily Calorie Needs (?)
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2458 kcal High 10.2% higher
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2231 kcal Average 9.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 9.5% higher
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1.47 Average 8.7% lower
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FFMI (?)
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20.8 Average 8.9% higher
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19.1 Average 8.2% lower
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Lean Mass
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67.3 kg 148 lbs 6.9 kg 15 lbs heavier |
60.4 kg 133 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 4.6% higher
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53.9 cm 21 inches 4.4% lower
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Waist Span
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35.1 cm 14 inches 4.1% lower
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36.6 cm 14 inches 4.3% higher
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs heavier |
11.6 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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42
15y older
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27
15y younger
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