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Nastassia Ponomarenko
By Harold1998, ID: 5460j257
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:59 kg  ·  130 lbs
Body Fat %:25.3%
BMI:19.3
Muscle Index:0
Sexy Index:8.4
Body Type:
Tall
Healthy
Sexy
Hourglass
VS.
n
By Alexa, ID: ml15f59u
Picture 1
Age:21
Height:159 cm  ·  5'3"
Weight:54 kg  ·  119 lbs
Body Fat %:26%
BMI:21.4
Muscle Index:0.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Nastassia Ponomarenko Picture 1
n Picture 1
Height
175 cm
5'9"
16 cm
6 inches
taller
159 cm
5'3"
16 cm
6 inches
shorter
Weight
59 kg
130 lbs
5 kg
11 lbs
heavier
54 kg
119 lbs
5 kg
11 lbs
lighter
Body Fat %
25.3%
Healthy
2.7%  lower
26%
Healthy
2.8%  higher
Muscle Index
0
100%  less swole
0.7
INF%  swoler
Sexy Index
8.4
Sexy
10.8% sexier
6.5
9.7%   less sexy
BMI
19.3
Low
9.8%  lower
21.4
Average
10.8%  higher
Daily Calorie Needs  (?)
1691 kcal
Very Low
8.7%  higher
1555 kcal
Very Low
8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
13.8%  lower
1.81
HOLY SHIT
16%  higher
Waist-to-Hips Width Ratio
0.61
20.8%  lower
 0.77
26.2%  higher
FFMI (?)
14.4
Low
8.9%  lower
15.8
Low
9.7%  higher
Lean Mass
44.1 kg
97 lbs
4.1 kg
9 lbs
heavier
40 kg
88 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
41.4 cm
16 inches
18.3%  lower
50.7 cm
20 inches
22.5%  higher
Waist Span
26.6 cm
10 inches
5%  lower
28 cm
11 inches
5.3%  higher
Fat Mass
14.9 kg
33 lbs
0.9 kg
2 lbs
heavier
14 kg
31 lbs
0.9 kg
2 lbs
lighter
Age
19
2y younger
21
2y older

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