Skinnyfat who should cut but is tired of being weak
By seppuku14, ID: 39r3n4id |
||||||||||||||||||||||||||
|
first
By bleak, ID: ml3s9i7o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 9 kg 20 lbs heavier |
57 kg 126 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 1.8% lower
|
16.5% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
3.6 28.6% swoler
|
2.8 22.2% less swole
|
||||||||||
Sexy Index
|
5.4 |
5.4 |
||||||||||
BMI
|
21.6 Average 6.7% higher
|
20.2 Low 6.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2062 kcal Average 14.1% higher
|
1807 kcal Very Low 12.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 5.7% higher
|
1.40 Average 5.4% lower
|
||||||||||
FFMI (?)
|
18.1 Average 7.1% higher
|
16.9 Low 6.6% lower
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 7.7 kg 17 lbs heavier |
47.6 kg 105 lbs 7.7 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 1.4% higher
|
43.7 cm 17 inches 1.4% lower
|
||||||||||
Waist Span
|
30 cm 12 inches 3.5% lower
|
31.1 cm 12 inches 3.7% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
22
2y younger
|
24
2y older
|