Day 1
By Kleaf, ID: d0lo985b |
||||||||||||||||||||||||||
|
first
By bleak, ID: ml3s9i7o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
13.5% Fit 18.2% lower
|
16.5% Healthy 22.2% higher
|
||||||||||
Muscle Index
|
4.5 60.7% swoler
|
2.8 37.8% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 40.7% sexier
|
5.4 28.9% less sexy
|
||||||||||
BMI
|
21.3 Average 5.4% higher
|
20.2 Low 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2035 kcal Average 12.6% higher
|
1807 kcal Very Low 11.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 7.9% higher
|
1.40 Average 7.3% lower
|
||||||||||
FFMI (?)
|
18.4 Average 8.9% higher
|
16.9 Low 8.2% lower
|
||||||||||
Lean Mass
|
54.5 kg 120 lbs 6.9 kg 15 lbs heavier |
47.6 kg 105 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 3.2% higher
|
43.7 cm 17 inches 3.1% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 3.9% lower
|
31.1 cm 12 inches 4% higher
|
||||||||||
Fat Mass
|
8.5 kg 19 lbs 0.9 kg 2 lbs lighter |
9.4 kg 21 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|