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good pic
By yellow, ID: mm11uq5p
Picture 1
Age:49
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:23.8
Muscle Index:4.9
Sexy Index:4.3
Body Type:
Regular
Healthy
Beetroot
VS.
After abs workout
By djole, ID: px7x5vhu
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:18%
BMI:23.4
Muscle Index:3.5
Sexy Index:3.8
Body Type:
Tall
Healthy
Beetroot
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good pic Picture 1
After abs workout Picture 1
Height
180 cm
5'11"
5 cm
2 inches
shorter
185 cm
6'1"
5 cm
2 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
12.2%  lower
18%
Healthy
13.9%  higher
Muscle Index
4.9
40%  swoler
3.5
28.6%  less swole
Sexy Index
4.3
13.2% sexier
3.8
11.6%   less sexy
BMI
23.8
Average
1.7%  higher
23.4
Average
1.7%  lower
Daily Calorie Needs  (?)
2377 kcal
High
1%  lower
2402 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
1.39
Low
FFMI (?)
20
Average
4.2%  higher
19.2
Average
4%  lower
Lean Mass
64.8 kg
143 lbs
0.8 kg
2 lbs
lighter
65.6 kg
145 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
52 cm
20 inches
3.9%  lower
54.1 cm
21 inches
4%  higher
Waist Span
37.4 cm
15 inches
3.9%  lower
38.9 cm
15 inches
4%  higher
Fat Mass
12.2 kg
27 lbs
2.2 kg
5 lbs
lighter
14.4 kg
32 lbs
2.2 kg
5 lbs
heavier
Age
49
31y older
18
31y younger

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