Bulk sonu
By Efe, ID: mm6e9076 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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4.5 13.5% less swole
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5.2 Swole-ish 15.6% swoler
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Sexy Index
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5.3 25.7% less sexy
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7.4 Sexy 34.5% sexier
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BMI
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22.7 Average 8.2% lower
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24.8 Average 9% higher
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Daily Calorie Needs (?)
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2245 kcal Average 10.3% lower
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2502 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 16.6% lower
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1.93 HOLY SHIT 19.9% higher
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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60.8 kg 134 lbs 7.8 kg 17 lbs lighter |
68.6 kg 151 lbs 7.8 kg 17 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 3.6% lower
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56.3 cm 22 inches 3.7% higher
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Waist Span
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33.6 cm 13 inches 15.5% higher
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29.1 cm 11 inches 13.4% lower
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Fat Mass
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11.2 kg 25 lbs 2.2 kg 5 lbs lighter |
13.4 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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35
17y older
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18
17y younger
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