Pete before Clean 9
By Anonymous, ID: mmm03su5 |
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Dieta baixando peso
By lucaask13, ID: y69322jl |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.3% Healthy 9.4% lower
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20.2% Chubby 10.4% higher
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Muscle Index
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3.9 8.3% swoler
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3.6 7.7% less swole
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Sexy Index
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4.1 31.7% less sexy
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6 46.3% sexier
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BMI
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24.3 Average 5% lower
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25.6 High 5.3% higher
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Daily Calorie Needs (?)
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2340 kcal High 3.4% lower
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2423 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 8.7% lower
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1.26 Very Low 9.6% higher
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FFMI (?)
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19.9 Average 2.5% lower
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20.4 Average 2.5% higher
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Lean Mass
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63.7 kg 140 lbs 2.5 kg 6 lbs lighter |
66.2 kg 146 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 4.7% higher
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57.6 cm 23 inches 4.5% lower
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Waist Span
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52.3 cm 21 inches 14.4% higher
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45.7 cm 18 inches 12.6% lower
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Fat Mass
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14.3 kg 32 lbs 2.5 kg 6 lbs lighter |
16.8 kg 37 lbs 2.5 kg 6 lbs heavier |
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Age
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53
31y older
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22
31y younger
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