Pete before Clean 9
By Anonymous, ID: mmm03su5 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 3.6 kg 8 lbs lighter |
81.6 kg 180 lbs 3.6 kg 8 lbs heavier |
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Body Fat %
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18.3% Healthy 14.4% higher
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16% Healthy 12.6% lower
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Muscle Index
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3.9 18.8% less swole
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4.8 23.1% swoler
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Sexy Index
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4.1 31.7% less sexy
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6 46.3% sexier
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2340 kcal High 6.4% lower
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2499 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 23.3% lower
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1.50 Average 30.4% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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63.7 kg 140 lbs 4.8 kg 11 lbs lighter |
68.5 kg 151 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 17.5% higher
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51.3 cm 20 inches 14.9% lower
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Waist Span
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52.3 cm 21 inches 52.5% higher
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34.3 cm 14 inches 34.4% lower
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Fat Mass
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14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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53
4y older
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49
4y younger
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