progress
By wetskins, ID: mnl725mn |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1.5 kg 3 lbs lighter |
87.5 kg 193 lbs 1.5 kg 3 lbs heavier |
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Body Fat %
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14.3% Fit 15.9% lower
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17% Healthy 18.9% higher
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Muscle Index
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4.9 16.7% swoler
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4.2 14.3% less swole
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Sexy Index
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4.59 18% less sexy
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5.6 22% sexier
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BMI
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23.1 Average 3.8% lower
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24 Average 3.9% higher
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Daily Calorie Needs (?)
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2670 kcal High 1.4% higher
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2634 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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73.7 kg 162 lbs 1.1 kg 2 lbs heavier |
72.6 kg 160 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 2.5% lower
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51.7 cm 20 inches 2.6% higher
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Waist Span
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33.6 cm 13 inches 0.3% lower
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33.7 cm 13 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 2.6 kg 6 lbs lighter |
14.9 kg 33 lbs 2.6 kg 6 lbs heavier |
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Age
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19
7y younger
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26
7y older
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