progress
By wetskins, ID: mnl725mn |
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First report-start of calisthenics like training
By Fmeson, ID: q301hv3g |
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Height
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193 cm 6'4" 6 cm 2 inches taller |
187 cm 6'2" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.3% Fit 8.3% higher
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13.2% Fit 7.7% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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4.59 24.8% less sexy
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6.1 32.9% sexier
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BMI
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23.1 Average 2.2% higher
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22.6 Average 2.2% lower
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Daily Calorie Needs (?)
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2670 kcal High 6.8% higher
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2500 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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19.8 Average 1% higher
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19.6 Average 1% lower
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Lean Mass
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73.7 kg 162 lbs 5.1 kg 11 lbs heavier |
68.6 kg 151 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 3.1% lower
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52 cm 20 inches 3.2% higher
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Waist Span
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33.6 cm 13 inches 3.1% higher
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32.6 cm 13 inches 3% lower
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Fat Mass
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12.3 kg 27 lbs 1.9 kg 4 lbs heavier |
10.4 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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19
6y younger
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25
6y older
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