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progress
By wetskins, ID: mnl725mn
Picture 1
Age:19
Height:193 cm  ·  6'4"
Weight:86 kg  ·  190 lbs
Body Fat %:14.3%
BMI:23.1
Muscle Index:4.9
Sexy Index:4.59
Body Type:
Tall
Fit
Mango
VS.
Post Workout 2
By Anonymous, ID: r92bluk5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Tall
Fit
Mango
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progress Picture 1
Post Workout 2 Picture 1
Height
193 cm
6'4"
10 cm
4 inches
taller
183 cm
6'0"
10 cm
4 inches
shorter
Weight
86 kg
190 lbs
10 kg
22 lbs
heavier
76 kg
168 lbs
10 kg
22 lbs
lighter
Body Fat %
14.3%
Fit
4%  lower
14.9%
Fit
4.2%  higher
Muscle Index
4.9
6.5%  swoler
4.6
6.1%  less swole
Sexy Index
4.59
28.3%   less sexy
6.4
39.4% sexier
BMI
23.1
Average
1.8%  higher
22.7
Average
1.7%  lower
Daily Calorie Needs  (?)
2670 kcal
High
12.6%  higher
2372 kcal
High
11.2%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
2.7%  higher
1.46
Average
2.7%  lower
FFMI (?)
19.8
Average
2.6%  higher
19.3
Average
2.5%  lower
Lean Mass
73.7 kg
162 lbs
9 kg
20 lbs
heavier
64.7 kg
143 lbs
9 kg
20 lbs
lighter
Shoulders Span
50.4 cm
20 inches
2.6%  higher
49.1 cm
19 inches
2.6%  lower
Waist Span
33.6 cm
13 inches
0.3%  lower
33.7 cm
13 inches
0.3%  higher
Fat Mass
12.3 kg
27 lbs
1 kg
2 lbs
heavier
11.3 kg
25 lbs
1 kg
2 lbs
lighter
Age
19
6y younger
25
6y older

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