progress
By wetskins, ID: mnl725mn |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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4.59 23.5% less sexy
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6 30.7% sexier
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BMI
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23.1 Average 3.1% lower
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23.8 Average 3.2% higher
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Daily Calorie Needs (?)
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2670 kcal High 6.8% higher
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2499 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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73.7 kg 162 lbs 5.2 kg 11 lbs heavier |
68.5 kg 151 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 1.8% lower
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51.3 cm 20 inches 1.8% higher
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Waist Span
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33.6 cm 13 inches 2% lower
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34.3 cm 14 inches 2.1% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs lighter |
13.1 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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19
30y younger
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49
30y older
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