progress
By wetskins, ID: mnl725mn |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 0.6 kg 1 lbs lighter |
86.6 kg 191 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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14.3% Fit 10.6% lower
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16% Healthy 11.9% higher
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Muscle Index
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4.9 8.9% swoler
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4.5 8.2% less swole
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Sexy Index
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4.59 15% less sexy
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5.4 17.6% sexier
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BMI
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23.1 Average 1.7% lower
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23.5 Average 1.7% higher
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Daily Calorie Needs (?)
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2670 kcal High 1.2% higher
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2638 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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73.7 kg 162 lbs 1 kg 2 lbs heavier |
72.7 kg 160 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 0.6% lower
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50.7 cm 20 inches 0.6% higher
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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19
13y younger
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32
13y older
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