Suivi training Déc 2021
By Alexandre, ID: mo07ozcb |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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12.7% Fit 19.8% higher
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10.6% Fit 16.5% lower
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Muscle Index
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7 Swole 9.1% less swole
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7.7 Swole 10% swoler
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Sexy Index
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7.85477 Sexy 7.6% sexier
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7.3 Sexy 7.1% less sexy
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BMI
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24.9 Average 2.2% higher
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24.4 Average 2.2% lower
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Daily Calorie Needs (?)
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2513 kcal High 5.1% higher
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2391 kcal High 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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69 kg 152 lbs 3.7 kg 8 lbs heavier |
65.3 kg 144 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 0.5% higher
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55.6 cm 22 inches 0.5% lower
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Waist Span
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35.2 cm 14 inches 1.4% lower
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35.7 cm 14 inches 1.4% higher
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Fat Mass
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10 kg 22 lbs 2.3 kg 5 lbs heavier |
7.7 kg 17 lbs 2.3 kg 5 lbs lighter |
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Age
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52
15y older
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37
15y younger
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