khabib
By Stefan, ID: 2s9uo2yo |
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Suivi training Déc 2021
By Alexandre, ID: mo07ozcb |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.8% RIPPED 17% lower
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10.6% Fit 20.5% higher
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Muscle Index
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6.8 Swole-ish 11.7% less swole
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7.7 Swole 13.2% swoler
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Sexy Index
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7.9 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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22.1 Average 9.4% lower
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24.4 Average 10.4% higher
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Daily Calorie Needs (?)
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2344 kcal High 2% lower
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2391 kcal High 2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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20.1 Average 7.8% lower
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21.8 Above Average 8.5% higher
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Lean Mass
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63.8 kg 141 lbs 1.5 kg 3 lbs lighter |
65.3 kg 144 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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54.7 cm 22 inches 1.6% lower
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55.6 cm 22 inches 1.6% higher
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Waist Span
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34.3 cm 14 inches 3.9% lower
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35.7 cm 14 inches 4.1% higher
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Fat Mass
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6.2 kg 14 lbs 1.5 kg 3 lbs lighter |
7.7 kg 17 lbs 1.5 kg 3 lbs heavier |
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Age
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32
5y younger
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37
5y older
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