5 weeks out 2
By Anonymous, ID: 57l4zn80 |
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Suivi training Déc 2021
By Alexandre, ID: mo07ozcb |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.7% Fit 19.8% higher
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10.6% Fit 16.5% lower
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Muscle Index
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5.3 Swole-ish 31.2% less swole
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7.7 Swole 45.3% swoler
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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22.1 Average 9.3% lower
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24.4 Average 10.2% higher
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Daily Calorie Needs (?)
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2167 kcal Average 9.4% lower
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2391 kcal High 10.3% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.3 Average 11.5% lower
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21.8 Above Average 13% higher
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Lean Mass
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58.5 kg 129 lbs 6.8 kg 15 lbs lighter |
65.3 kg 144 lbs 6.8 kg 15 lbs heavier |
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Shoulders Span
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59 cm 23 inches 6.1% higher
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55.6 cm 22 inches 5.8% lower
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Waist Span
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37.3 cm 15 inches 4.5% higher
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35.7 cm 14 inches 4.3% lower
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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18
19y younger
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37
19y older
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