2021
By Leo, ID: g013xin6 |
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Suivi training Déc 2021
By Alexandre, ID: mo07ozcb |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.8% Fit 20.8% higher
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10.6% Fit 17.2% lower
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Muscle Index
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5.2 Swole-ish 32.5% less swole
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7.7 Swole 48.1% swoler
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Sexy Index
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7.9 Sexy 8.2% sexier
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7.3 Sexy 7.6% less sexy
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BMI
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22.1 Average 9.6% lower
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24.4 Average 10.6% higher
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Daily Calorie Needs (?)
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2136 kcal Average 10.7% lower
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2391 kcal High 11.9% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.9% lower
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1.56 Average 2% higher
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FFMI (?)
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19.2 Average 11.9% lower
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21.8 Above Average 13.5% higher
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Lean Mass
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57.6 kg 127 lbs 7.7 kg 17 lbs lighter |
65.3 kg 144 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 5.2% lower
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55.6 cm 22 inches 5.5% higher
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Waist Span
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34.4 cm 14 inches 3.6% lower
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35.7 cm 14 inches 3.8% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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30
7y younger
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37
7y older
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