Suivi training Déc 2021
By Alexandre, ID: mo07ozcb |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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13.1% Fit 23.6% higher
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10.6% Fit 19.1% lower
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Muscle Index
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5.5 Swole-ish 28.6% less swole
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7.7 Swole 40% swoler
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Sexy Index
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7 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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22.8 Average 6.6% lower
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24.4 Average 7.1% higher
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Daily Calorie Needs (?)
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2331 kcal High 2.5% lower
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2391 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.8 Average 9.2% lower
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21.8 Above Average 10.1% higher
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Lean Mass
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63.4 kg 140 lbs 1.9 kg 4 lbs lighter |
65.3 kg 144 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4% lower
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55.6 cm 22 inches 4.1% higher
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Waist Span
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33.7 cm 13 inches 5.6% lower
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35.7 cm 14 inches 5.9% higher
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs heavier |
7.7 kg 17 lbs 1.9 kg 4 lbs lighter |
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Age
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38
1y older
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37
1y younger
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