Suivi training Déc 2021
By Alexandre, ID: mo07ozcb |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 0.5 kg 1 lbs lighter |
73.5 kg 162 lbs 0.5 kg 1 lbs heavier |
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Body Fat %
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10.6% Fit 7.8% lower
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11.5% Fit 8.5% higher
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Muscle Index
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7.7 Swole 20.3% swoler
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6.4 Swole-ish 16.9% less swole
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.9 Sexy 6.8% sexier
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BMI
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24.4 Average 5.1% higher
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23.2 Average 4.9% lower
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Daily Calorie Needs (?)
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2391 kcal High 0.3% higher
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2384 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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21.8 Above Average 6.3% higher
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20.5 Average 6% lower
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Lean Mass
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65.3 kg 144 lbs 0.3 kg 1 lbs heavier |
65 kg 143 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 5.3% lower
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58.7 cm 23 inches 5.6% higher
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Waist Span
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35.7 cm 14 inches 1.1% higher
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35.3 cm 14 inches 1.1% lower
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Fat Mass
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7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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37
9y older
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28
9y younger
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