Test
By mustang36, ID: 065q9482 |
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Morning
By dfpena, ID: mo9jd932 |
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Height
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164 cm 5'5" 1 cm 0 inches shorter |
165 cm 5'5" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 10.5% lower
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17.2% Healthy 11.7% higher
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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6.6 10.8% less sexy
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7.4 Sexy 12.1% sexier
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BMI
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26 High 5.5% lower
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27.6 High 5.8% higher
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Daily Calorie Needs (?)
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2191 kcal Average 4.2% lower
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2286 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 6.4% lower
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1.72 HOLY SHIT 6.8% higher
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FFMI (?)
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22 High 3.5% lower
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22.8 High 3.6% higher
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Lean Mass
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59.2 kg 131 lbs 2.9 kg 6 lbs lighter |
62.1 kg 137 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.1% lower
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54.9 cm 22 inches 1.1% higher
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Waist Span
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33.7 cm 13 inches 5.6% higher
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31.9 cm 13 inches 5.3% lower
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Fat Mass
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10.8 kg 24 lbs 2.1 kg 5 lbs lighter |
12.9 kg 28 lbs 2.1 kg 5 lbs heavier |
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Age
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35
3y younger
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38
3y older
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