Morning
By dfpena, ID: mo9jd932 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy 2.3% lower
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17.2% Healthy 2.4% higher
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Muscle Index
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6.1 Swole-ish 4.7% less swole
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6.4 Swole-ish 4.9% swoler
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Sexy Index
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7.7 Sexy 4.1% sexier
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7.4 Sexy 3.9% less sexy
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BMI
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26.5 High 4% lower
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27.6 High 4.2% higher
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Daily Calorie Needs (?)
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2214 kcal Average 3.1% lower
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2286 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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22 High 3.5% lower
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22.8 High 3.6% higher
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Lean Mass
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59.9 kg 132 lbs 2.2 kg 5 lbs lighter |
62.1 kg 137 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches |
54.9 cm 22 inches |
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Waist Span
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31.8 cm 13 inches 0.3% lower
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31.9 cm 13 inches 0.3% higher
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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35
3y younger
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38
3y older
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