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Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Morning
By dfpena, ID: mo9jd932
Picture 1
Age:38
Height:165 cm  ·  5'5"
Weight:75 kg  ·  165 lbs
Body Fat %:17.2%
BMI:27.6
Muscle Index:6.4
Sexy Index:7.4
Body Type:
Short
Healthy
Swole-ish
Viking
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Russel Orhii Picture 1
Morning Picture 1
Height
168 cm
5'6"
3 cm
1 inches
taller
165 cm
5'5"
3 cm
1 inches
shorter
Weight
83 kg
183 lbs
8 kg
18 lbs
heavier
75 kg
165 lbs
8 kg
18 lbs
lighter
Body Fat %
18.3%
Healthy
6.4%  higher
17.2%
Healthy
6%  lower
Muscle Index
6.5
Swole-ish
1.6%  swoler
6.4
Swole-ish
1.5%  less swole
Sexy Index
7.5
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
29.4
High
6.8%  higher
27.6
High
6.3%  lower
Daily Calorie Needs  (?)
2475 kcal
High
8.3%  higher
2286 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.58
High
8.1%  lower
1.72
HOLY SHIT
8.9%  higher
FFMI (?)
24
Very High
5.3%  higher
22.8
High
5%  lower
Lean Mass
67.8 kg
149 lbs
5.7 kg
13 lbs
heavier
62.1 kg
137 lbs
5.7 kg
13 lbs
lighter
Shoulders Span
55.3 cm
22 inches
0.7%  higher
54.9 cm
22 inches
0.7%  lower
Waist Span
35 cm
14 inches
9.7%  higher
31.9 cm
13 inches
8.9%  lower
Fat Mass
15.2 kg
34 lbs
2.3 kg
5 lbs
heavier
12.9 kg
28 lbs
2.3 kg
5 lbs
lighter
Age
23
15y younger
38
15y older

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