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Esdras 23, march
By Esdras, ID: 4n8065uz
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:16.9%
BMI:24.2
Muscle Index:4.3
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
Winter Weight Before Training
By Anonymous, ID: mpc307y8
Picture 1
Age:26
Height:189 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.1%
BMI:25.5
Muscle Index:6
Sexy Index:6.5
Body Type:
Tall
Healthy
Viking
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Esdras 23, march Picture 1
Winter Weight Before Training Picture 1
Height
193 cm
6'4"
4 cm
2 inches
taller
189 cm
6'2"
4 cm
2 inches
shorter
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
11.9%  higher
15.1%
Healthy
10.7%  lower
Muscle Index
4.3
28.3%  less swole
6
Swole-ish
39.5%  swoler
Sexy Index
4.9
24.6%   less sexy
6.5
32.7% sexier
BMI
24.2
Average
5.2%  lower
25.5
High
5.5%  higher
Daily Calorie Needs  (?)
2706 kcal
High
2.9%  lower
2787 kcal
High
3%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
7.5%  lower
1.61
High
8.1%  higher
FFMI (?)
20.1
Average
6.9%  lower
21.6
Above Average
7.5%  higher
Lean Mass
74.8 kg
165 lbs
2.5 kg
6 lbs
lighter
77.3 kg
170 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
50.7 cm
20 inches
1.9%  lower
51.7 cm
20 inches
2%  higher
Waist Span
34.1 cm
13 inches
6.2%  higher
32.1 cm
13 inches
5.9%  lower
Fat Mass
15.2 kg
34 lbs
1.5 kg
3 lbs
heavier
13.7 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
18
8y younger
26
8y older

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