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Mid diet
By Joakim, ID: b31yrj2r
Picture 1
Age:29
Height:192 cm  ·  6'4"
Weight:87 kg  ·  192 lbs
Body Fat %:15.8%
BMI:23.6
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Tall
Healthy
Mango
VS.
Winter Weight Before Training
By Anonymous, ID: mpc307y8
Picture 1
Age:26
Height:189 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:15.1%
BMI:25.5
Muscle Index:6
Sexy Index:6.5
Body Type:
Tall
Healthy
Viking
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Mid diet Picture 1
Winter Weight Before Training Picture 1
Height
192 cm
6'4"
3 cm
1 inches
taller
189 cm
6'2"
3 cm
1 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
lighter
91 kg
201 lbs
4 kg
9 lbs
heavier
Body Fat %
15.8%
Healthy
4.6%  higher
15.1%
Healthy
4.4%  lower
Muscle Index
4.6
23.3%  less swole
6
Swole-ish
30.4%  swoler
Sexy Index
6.3
3.1%   less sexy
6.5
3.2% sexier
BMI
23.6
Average
7.4%  lower
25.5
High
8%  higher
Daily Calorie Needs  (?)
2655 kcal
High
4.7%  lower
2787 kcal
High
5%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
6.2%  lower
1.61
High
6.6%  higher
FFMI (?)
19.9
Average
7.9%  lower
21.6
Above Average
8.5%  higher
Lean Mass
73.3 kg
162 lbs
4 kg
9 lbs
lighter
77.3 kg
170 lbs
4 kg
9 lbs
heavier
Shoulders Span
50.6 cm
20 inches
2.1%  lower
51.7 cm
20 inches
2.2%  higher
Waist Span
33.5 cm
13 inches
4.4%  higher
32.1 cm
13 inches
4.2%  lower
Fat Mass
13.7 kg
30 lbs
13.7 kg
30 lbs
Age
29
3y older
26
3y younger

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